Depression, from a spiritual perspective, is often seen as a disconnect from one's true self or inner peace. It can arise from unhealed emotional wounds, negative thought patterns, or a lack of alignment with one's higher purpose. By raising awareness of our inner states and becoming more conscious of our thoughts, we can begin to shift from despair to healing. Embracing mindfulness and spiritual practices can guide you on a journey toward happiness. As we focus on personal growth and healing, tools like drug testing kits UK can also help support mental health by addressing substance use that may contribute to emotional struggles.