We'll meet in the inviting Tranquility Room at Casa de Luz Village.
Would you like to improve your quality of sleep?
What you will get from this class:
Tips on how to boost hours of sleep, naturally
Digital presentation to follow as we touch on talking points
Snack ideas that promote sleep
Solutions to common sleep challenges
Specific handouts to take home with tips
Fun conversation with your peers!
Free access to the BURST! online community and chat space
Have specific tips emailed to you after the event Tickets are $36 and can be purchased on my website: https://www.burst-wellness.com/event-details-registration/honor-your-need-for-sleep
