NEW DOWNTOWN BRANCH CLASSES

BUDDHIST INSIGHTS ON PAINFUL STATES OF MIND

THURSDAYS, SEPT 21 - OCT 12

7PM - 8PM

Anger can take many forms, from mild irritation to rage, but it's  always painful and destructive. We are sometimes even  encouraged to get angry. We may see it as a source of energy, creativity and action. Buddha gives us a completely different  perspective - a wisdom view of anger.

Through Buddha’s teachings we can learn how to reduce the frequency and intensity of our anger,

and gradually eradicate this painful state of mind altogether. Eventually we can inspire those

around us to do the same.

Everybody welcome! Drop in to any class. $12

Held at:

Austin Yoga

1201 W. 6th Street

Suite F

Austin, TX

(Located on the corner of W. 6th and Walsh Street right above Sherwin Williams.

The entrance can be found at the back of the building on the second floor. There

are a few spots int he back lot and plenty of street parking. )