Join us Thursday, November 14, 2024, 7-9 pm for a in person 9D Breathwork session at Tree of Life Urban Retreat Center, 312 W. Stassney Lane, Austin, where we will embark on a transformative journey of releasing and healing your 5 Primary Trauma Imprints.” Don’t miss this transformative experience! Our 9D Breathwork sessions blend somatic healing and hypnotherapy, creating a powerful, multidimensional approach to wellness. These sessions not only support physical healing but also help reprogram your subconscious mind, replacing limiting beliefs with empowering ones that enable you to live a fuller, more vibrant life. Only 12 spots available! Register here and you'll receive important preparation instructions. See more info here: https://mschalin.com/9d-breathwork-somatic-healing-experience/ Join our Facebook Group to see people all over the world talking about this new therapy! https://www.facebook.com/groups/9dbreathworkaustinwellness This journey is for anyone seeking to break free from intergenerational trauma, the root cause of all human suffering. Cut the cords of these struggles and cease the cycle of passing down traumas to future generations. Releasing and healing the 5 Primary Trauma Imprints is an immersive exploration dedicated to resolving the imprints of our childhood experiences. Delve deep into the healing process as we address the profound wounds of premature separation from love, rejection, abandonment, shaming, and lack of presence. These imprints, carried from our formative years, silently shape our adult lives, revealing themselves through various challenges, including victim mentality, trust and intimacy issues, codependency, relationship struggles, emotional dysregulation, anxiety, depression, and more. By releasing these deeply rooted imprints, you liberate yourself from the burdens of past hurt and suffering. Prepare to embark on an extraordinary journey that untethers you from energetic bondage, paving the way for a mental health reboot of both body and mind. Expect to emerge from this experience with a profound sense of liberation, newfound clarity, and an empowered state of being. As the imprints dissolve, you embark on a transformative path toward healing, allowing you to embrace life with renewed vitality and inner strength. Contact me if you have any questions! michele@mschalin.com

Give me 24 hours and I'll give you a transformative healing experience! Join us Saturday, January 25, 2025 from 1pm to Sunday 12pm for this intimate gathering of only nine women in a serene home setting in Austin, offering the perfect environment for relaxation and self-reflection. EARLY BIRD PRICING ONLY $250 until January 20th! Only 5 spots available! Imagine stepping into a sanctuary of warmth and acceptance where you can truly be yourself without fear of judgment. This women’s retreat is designed to delve deep into inner child work, offering a safe, loving space where you can express your innermost feelings and vulnerabilities freely. The atmosphere is one of unwavering support, ensuring every woman feels seen, heard, and valued. ALL OF OUR GODDESS RETREATS INCLUDE 9D BREATHWORK THE MOST IMMERSIVE SOUND AND HEALING EXPERIENCE TO DATE! This 9D Breathwork Journey is for "The Art of Letting Go." This journey is designed to support individuals who are grappling with the challenge of letting go, whether it be difficult events from the past, present, feelings of resentment, or judgments towards themselves or others. It provides a nurturing space for those seeking to activate deeper meaning and purpose in their lives, offering an opportunity to rediscover and reconnect with their authentic selves. This immersive experience liberates you from the grip of the past, shedding physical and psychological burdens that cause discomfort. Through forgiveness, self-love, acceptance, and resilience, key themes intertwine, propelling personal transformation. You release the weight of past traumas, experiencing emotional stability, tranquility, and restoring balance. This transformative journey is a stepping stone to ongoing growth and healing, empowering the evolution of your true self. Embrace profound liberation, enriching your life with purpose and possibility. Womens Goddess Inner Child Overnight Retreats HIGHLIGHTS • Safe, Loving Space – providing unwavering support and acceptance, where you can express yourself freely without fear of judgment. • Group Interactive Activities and Self-Reflective Exercises – fostering communal connection and personal introspection. • Guided Meditations and Mindful Activities focused on self-love, inner healing, raising vibrations, and self-forgiveness. • Loving Affirmations and Mirror Work, nurturing self-acceptance and reinforce positive self-beliefs. • 9D Somatic Breathwork and Sound Bath – providing profound emotional and physical healing. Plant allies optional to deepen the experience. • Celebration of Sisterhood – connecting with conscious women dedicated to healing and spiritual growth. • Fire Ceremony – releasing old patterns and embracing new intentions for true transformation. • Practical Tools and Practices – Effective techniques to take home The retreat features a blend of group interactive activities and self-reflective exercises, fostering both communal connection and personal introspection. Guided meditations and mindful activities focus on self-love, inner healing, raising vibrations, and self-forgiveness, allowing you to journey inward and reconnect with your inner child. Loving affirmations and mirror work help to nurture self-acceptance and reinforce positive self-beliefs. Early evening you’ll experience a somatic breathwork and sound bath session will provide profound emotional and physical healing, helping to release stored trauma and stress from the body. For those seeking an even deeper experience, we offer the option to use plant allies during this session, facilitating a more profound connection to your inner wisdom and healing energies. We will celebrate sisterhood, later in the evening with singing, dancing around the fire, playing instruments and games, allowing you to reconnect with the little girl inside you and embrace her with love and joy. Saturday night with cumulate with a powerful fire ceremony, a sacred ritual symbolizing transformation and renewal. As you release old patterns and embrace new intentions, you’ll feel a profound sense of liberation and empowerment. Surrounded by a group of conscious women dedicated to healing and spiritual growth, you’ll find a nurturing community where you can share your journey and draw strength from each other’s experiences. Throughout the day, healthy and nourishing snacks are provided to keep you energized and nourished. On Sunday morning, we’ll start the day with a nourishing breakfast together, followed by meaningful self-reflection activities, meditation, and self-love practices. We’ll also share a heartfelt group discussion to deepen our connections and integrate our experiences. Plan on staying until the end—you won’t want to miss these beautiful and transformative moments! ❤️✨ Apart from a transformative experience, one of the most valuable aspects of this retreat is the effective tools and practices you’ll learn, which you can take home and integrate into your busy life. These practical techniques will support your ongoing journey of self-love and inner healing, providing you with a lasting sense of inner peace and resilience. *Special dietary needs can be accommodated. Full kitchen available onsite. This retreat is not just a getaway but a deeply transformative experience, fostering healing, growth, and a lasting sense of inner peace. These are small groups 6-7 participants so they go quick! Register now to hold your spot.  All-inclusive experience for $295. EARLY BIRD PRICING ONLY $250 until January 20th! Only 5 spots available! Reserve your spot for January 25, 2025 After registration look for automated email with more details. You will also be required to fill out a simple questionnaire so we know more about your current health and background. You may also pay with Venmo @Michele-Schalin or cash. If this is your payment choice, contact michele@mschalin.com so I can send you a list of questions and instructions. Michele Schalin is a Mental Fitness Coach, Breathwork Facilitator, Meditation Guide, and Author of "Mindful Metamorphosis: A Compassionate Guide to Inner Transformation." With over 30 years of experience helping people worldwide in personal development and inner transformation, Michele is here to guide you in cultivating self-love, healing past trauma, and manifesting your dreams by connecting mind, body, and spirit.  

Join me at Sanctuary Yoga 1006 S 8th St, Austin, Sunday, January 19, 2025, 5-7 pm to experience a guided journey that enables you to explore within, transcend your ego, open your heart, and safely alter your state of consciousness for healing. Click here to register to hold your spot. “Holotropic Breathwork is similar to a meditation practice, but much more intense. Some participants termed it a “crash course” in spirituality. The enhanced breathing and evocative music can give experiences similar to LSD, or other psychedelic therapies.” View clinical report of holotropic breathwork in 11,000 psychiatric inpatients in a community hospital setting. Join me at Sanctuary Yoga 1006 S 8th St, Austin, Sunday, January 19, 2025, 5-7 pm to experience a guided journey that enables you to explore within, transcend your ego, open your heart, and safely alter your state of consciousness for healing. Click here to register to hold your spot. Get ready for a transformational experience – one that’s sure to supercharge your meditation and provide all the clarity, stress relief, and immune-boosting benefits you need. If you’re willing to go further on this journey of self discovery, infinite possibilities await: from a sense of connectedness with the world around us and emotional release, to even deeper healing experiences like trauma resolution or unlocking higher states of bliss! Everyone who tries this wants to do it again! Read over 120 Google reviews here These modalities are used to: • Manifest something you want in your life • Heal and integrate traumas • Raise your vibrational • up and clear stagnant energy • Clear repressed and suppressed emotion stored in the body • Helps with depression and anxiety • Improves sleep • Decreases physical • doorways within yourself • Clearing negative belief systems • Past Life Recall • Opening and actualizing dormant superpowers within This is a 2 hour session with meditations, 40 minutes of breathwork, 30 minutes of sound therapy, and sharing at the end. Come join us on this amazing journey! Click here to register to hold your spot. Spaces are limited. All are sales are final.